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Performance Psychology

Bridging the gap between mental health and mental performance 

Mental performance, mental readiness, and mental health skills are essential for compliance, perseverance, and success with any rehab or training program, not to mention success in life. If you’re not mentally there, you won’t be physically there, and you may get less out of it. Lifestyle change is hard, exercise is hard, choosing what’s in our best interests is hard, but luckily, there are professionals who can coach you through this and make it just a little easier.


Meet Rachel Nitzarim, PhD

Rachel is a licensed clinical psychologist and training director and faculty member at the Chicago School of Professional Psychology. Rachel and her team are here to help you optimize for mental wellness.

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